Strongest Anti-aging Antioxidant foods & supplements, list, rank

Strongest Antioxidant foods & supplements & herbs

Best antioxidant foods natural anti aging

Best strong antioxidant foods rank list

Antioxidants are molecular agents that fight against the free radicals. they are made internally by our body but also and consumed externally by foods. When antioxidants are less than free-radicals aging goes very fast and out body destructs. When antioxidants are more than free radicals the aging process slows down and you feel much better in terms of metabolism and healthiness. Antioxidants are our body anti-aging agents.

Strongest Antioxidant foods top list

  1. Goji berries25,000 ORAC score
  2. Wild blueberries14,000 ORAC score
  3. Dark chocolate21,000 ORAC score
  4. Pecans: 17,000 ORAC score
  5. Artichoke: 9,400 ORAC score
  6. Elderberries: 14,000 ORAC score
  7. Kidney beans8,400 ORAC score
  8. Cranberries9,500 ORAC score
  9. Blackberries5,300 ORAC score
  10. Cilantro: 5,100 ORAC score

 

 

The best antioxidants Between Herbs rank

  1. Clove:314,446 ORAC score
  2. Cinnamon: 267,537 ORAC score
  3. Oregano: 159,277 ORAC score
  4. Turmeric102,700 ORAC score
  5. Cocoa80,933 ORAC score
  6. Cumin: 76,800 ORAC score
  7. Parsley (dried)74,349 ORAC score
  8. Basil67,553 ORAC score
  9. Ginger: 28,811 ORAC score
  10. Thyme27,426 ORAC score

 

The Strongest antioxidants supplements list

  1. Glutathione
  2. Quercetin
  3. Lutein
  4. Vitamin C
  5. Resveratrol
  6. Astaxanthin
  7. Selenium
  8. Lavender Essential Oil
  9. Chlorophyll
  10. Frankincense Essential Oil