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CAN YOU GROW NEW BRAIN CELLS?

CAN YOU GROW NEW BRAIN CELLS?

 

The science of neurogenesis suggests it’s possible to create neurons that improve your memory and thinking skills.(source)  For example in relation of AHN and exercise in a study Named: Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained  done by Miriam S. Nokia, Department of Psychology, University of Jyväskylä, Finland. On Exercise and AHN it was found that: Adult hippocampal neurogenesis is a continuous process that contributes to a variety of adaptive behaviours, such as learning (for review, see Aimone et al. 2014). A well-demonstrated means of promoting AHN in rodents is aerobic exercise, namely running (van Praag et al. 1999). High-intensity interval training had a smaller than expected effect on AHN. Resistance training does not promote AHN. read more

 

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What are antioxidants in green tea?

Green tea substance with antioxidant benefits?

Is all tea types the same in antioxidants?

The strongest tea in antioxidants?

Is green tea beneficial?

What are green tea health benefits?

 

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Keywords: Green tea catechins, dyslipidemia, oxidative stress, inflammation, endothelial cells, platelets, proliferation, cardiovascular disease

Antioxidants and cancer | Do Antioxidants reduce the risk of cancer?

Antioxidants and cancer?

Do Antioxidants reduce the risk of cancer?

Can antioxidants prevent cancer or cure or stop or reduce the risk? which one is more accurate and basically how do they help our body?

Strong and Considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants may slow or possibly prevent the development of cancer. Thats the answer you officially get for these questions and actually how we have been believing it is like for the last decades.

However, information from recent clinical trials is less clear. In recent years, large-scale, randomized clinical trials reached inconsistent conclusions. There is also some doubts on the fact that if the antioxidant supplements work the same as natural foods.

But we should be clear. Cancer cells when they are out there and being increased antioxidants do play important role as slowing down but main thing that is associated with antioxidant is prevention and not letting it happen in the first place. which means a healthy diet should be considered by every one before cancer actually happens.

Read more about antioxidants

Read More about Cancer

 

 

 

Related questions:

What are antioxidants in green tea?

Green tea substance with antioxidant benefits?

Is all tea types the same in antioxidants?

The strongest tea in antioxidants?

Is green tea beneficial?

What are green tea health benefits?

 

………………………………………………………………………………………………

Read more about antioxidants

Read More about Anti aging

……………………………………………………………………………………………..

Please Leave follow up questions in the comment section

Source

Keywords: Green tea catechins, dyslipidemia, oxidative stress, inflammation, endothelial cells, platelets, proliferation, cardiovascular disease

What Foods have the highest antioxidants benefits?

What Foods have the highest antioxidants benefits?

  1. Goji berries25,000 ORAC score
  2. Wild blueberries14,000 ORAC score
  3. Dark chocolate21,000 ORAC score
  4. Pecans: 17,000 ORAC score
  5. Artichoke: 9,400 ORAC score
  6. Elderberries: 14,000 ORAC score
  7. Kidney beans8,400 ORAC score
  8. Cranberries9,500 ORAC score
  9. Blackberries5,300 ORAC score
  10. Cilantro: 5,100 ORAC score

Read the full list here : Strongest Antioxidant rank list

 

Related questions:

What Foods have the highest antioxidants benefits?

Green tea substance with antioxidant benefits?

What is the strongest antioxidant?

What is the highest antioxidant food?

The strongest tea in antioxidants?

What is the Strongest antioxidants in berries?

 

………………………………………………………………………………………………

Read more about antioxidants

Read More about Anti aging

……………………………………………………………………………………………..

Please Leave follow up questions in the comment section

Source

Keywords: Green tea catechins, dyslipidemia, oxidative stress, inflammation, endothelial cells, platelets, proliferation, cardiovascular disease