Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

MORINGA, antioxidant benefits, Uses, Side Effects & Interactions

Other Names of  MORINGA: Arango, Árbol de las Perlas, Behen, Ben Ailé, Ben Nut Tree, Ben Oléifère, Benzolive, Canéficier de l’Inde, Chinto Borrego, Clarifier Tree, Drumstick Tree,…

Research in progress 


Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant

Moringa Oleifera has been hailed since time immemorial for its immense health benefits. The plant is native to Africa and many consider it the tree of life. It is also very common in Asia as it is widely used in Ayurvedic medicine. It contains a significant number of proteins, essential vitamins, and minerals making it common not only from a nutritional point of view but also in the cosmetics industry due to its powerful antioxidants.

Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

Although Moringa has several benefits, we are going to narrow in on its antioxidant and anti-ageing properties.

Antioxidant effects of Moringa

Moringa has been found to contain about 47 antioxidants including phenolic acid, flavonoid/bioflavonoids, and tannic acid. Experiments have been carried out on different parts of the Moringa tree to identify what parts have more Polyphenol antioxidant benefits. In one study, It was found that all extracts acted as radical scavengers due to the presence of the polyphenolic compound. It was also found that the flowers possessed the highest antioxidant properties, followed closely by the leaf, root, gum bark and finally the seed.
What these strong antioxidants do is they help neutralize free radicals(oxidative damage). Free radicals are produced as by-products of normal body processes, medicine break-down after consumption and as a result of exposure to pollutants. Moringa is known as one of the most effective of antioxidant foods.

Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

Anti-aging properties of Moringa

The cosmetics industry heavily relies on Moringa as a natural supplement to try and slow down the aging process. Moringa contains a plant hormone called zeatin, which affects the process of cell division, influencing aging. Moringa is the only known plant to contain such high levels of Zeatin.

Athlete’s foot.
Skin infections.
Gum disease (gingivitis).
Other conditions.
Progeria is a disease in which a person ages rapidly at a much faster rate than normal. It afflicts people whose bodies cannot manufacture and/or utilize antioxidants. Moringa contains high levels of vitamin C, which helps with the synthesis of collagen. When the level of collagen is low, the skin collapses to take up the free space, causing wrinkles, which are a tell-tale sign of aging.

Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

The anti-aging properties of Moringa do not only apply to the skin. It has been known to decrease brain aging and cognition decline. The plant is a memory booster, helping with concentration, focus, and clarity. This is by virtue of its B vitamins, but also notably, the high concentration of Iron which allows for more oxygenated blood flow to the brain.

All this information should be enough to convince you to include Moringa, in your diet. You may either take it in its natural form or as a Moringa supplement. Moringa’s antioxidant properties can also help prevent and manage certain diseases such as cancer and cardiovascular disease which stem from the overproduction of free radicals in the body. In a world where pollution is rampant, intake of antioxidant super foods is a safe bet to prevent diseases.

Moringa Strong Antioxidant Benefits | A Polyphenol Antioxidant, Uses, Side Effects & Interactions

Moringa is your best choice as it is effective, safe, naturally occurring and affordable.


Moringa is used to improve “tired blood” (anemia); arthritis and other joint pain (rheumatism); asthma; cancer; constipation; diabetes; diarrhea; epilepsy; stomach pain; stomach and intestinal ulcers; intestinal spasms; headache; heart problems; high blood pressure; kidney stones; fluid retention; thyroid disorders; and bacterial, fungal, viral, and parasitic infections. Moringa is also used to reduce swelling, increase sex drive (as an aphrodisiac), prevent pregnancy, boost the immune system, and increase breast milk production.

So get Moringa for :






Reference and resources:

sources link , Reference for more research on MORINGA:


What happens in Neuro-degenerative diseases

What happens in Neuro-degenerative diseases

In progress

Neuro-degenerative diseases

Neuro-degenerative disease is a term that refers to a range of conditions that affect the neurones in the human brain. It is the progressive loss of structure or function of neurones or even their death. Neurones are the bricks of the nervous system, which includes the brain and spinal cord. Neurones are not like cells which reproduce and replace themselves. Once they are damaged or die, they cannot be replaced. This makes neuro-degenerative diseases incurable and debilitating resulting in the progressive degeneration and/ or death of nerve cells. The result of this is usually physically exhibited with problems in movement and mentally with cognitive ineptness (known as dementias).


Examples of neurodegenerative diseases include Parkinson’s, Alzheimer’s, Pick’s, Huntington’s disease, Amyotrophic lateral sclerosis (ALS) and dementia. Parkinson’s disease occurs when nerves in a central area of the brain slowly degenerate resulting in problems in coordination and movement. Huntington’s disease is an inherited nerve disorder that causes neural degeneration. Pick’s disease occurs when large portions of nerves at the front and sides of the brain are destroyed due to an accumulation of abnormal protein. ALS causes the rapid destruction of nerves and controlling muscle function.


Studies on the effects of antioxidants for the treatment of various diseases and the optimum functioning of the body have been conducted in the recent past to try and pinpoint all the benefits of an antioxidant-filled diet. A new review aimed to identify the potential of antioxidant methods for the treatment of degenerative diseases.


Antioxidants work by eliminating the action of free radicals in the body. It has long been suspected that an accumulation of free radicals in the body can lead to neurodegenerative diseases through oxidative stress. Antioxidants are now being looked upon as possible remedies against solemn loss of neurones.


Polyphenols, in particular, have been linked to the prevention of neurodegenerative diseases. Polyphenols are secondary metabolites that have antioxidant properties. They can be found in most fruits and vegetables. These are able to protect cells found in the neural pathway by attenuating oxidative stress and damage. Oxidative stress is particularly prone to affect the brain as it requires high amounts of oxygen per unit weight and contains a high amount of oxidizable polyunsaturated fatty acids.


IN a study conducted in Chicago, it was found that the consumption of Vitamin E reduces the risk of Alzheimer’s if the condition is not caused by a genetic predisposition. Results were, however, inconclusive on patients who had inherited the disease.


More research is yet to be done on the effect of and antioxidant-rich diet on neuro-degenerative disorders. While some studies have been inconclusive, experts say that there is no harm in consuming antioxidants that are found naturally in our food. What would not be recommended is loading up on antioxidant supplements, which are sometimes not easily absorbed into the body. Treatment of neurodegenerative diseases using antioxidants has become an attractive alternative to prevent, delay or completely stop the effects of these diseases.